Munchin on Fast Food, Alleged NFL Scandals, and Family Festivities

Have you ever had a frustrating fast food experience that just left you baffled? We've been there! Picture this: we stroll into a Burger King, and they've got no burgers or dairy. Yes, you read that right! No burgers at Burger King - and it sparked some of the tastiest food banter you've heard in a long while. From our love for the special Good Burger meal at Arby's to the fascinating history of our favourite food brands, we nibble away at an assortment of food-related topics. We also share revealing insights into our eating habits, the importance of mindful eating, and the eternal debate over the perfect PB&J sandwich ratio. 

It's not all about the grub, though. Gridiron fanatics, brace yourselves! We're hot on the heels of the Cleveland Browns' recent victory and quarterback Deshaun Watson's unfortunate season-ending injury. We delve into the implications of Watson's $230 million contract and the team's future prospects. The anticipation ramps up as we set our sights on the Ohio State vs. Michigan game, with Marvin Harrison Jr.'s Heisman trophy chances sparking a lively discussion amidst recent scandal buzz. 

Stepping away from the sizzling grills and turf battles, we explore the value of family ties and traditions. We reminisce about our grandparents' influence on our lives and our aspirations for future generations. Just in time for the holidays, we're spilling the beans on our Thanksgiving plans and favourite holiday movies. So, whether you're a foodie, a football fanatic, or a family person, we've got you covered in this laughter-filled episode. Don't forget to follow us on Instagram for more behind-the-scenes shenanigans.

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Chapters

• 0:00 Good Burger and Burger King Mishaps
• 6:12 Cleveland Browns
• 20:27 Ohio vs Michigan Football Game Discussion
• 28:07 Challenges of Procrastination and Self-Discipline
• 36:01 Peanut Butter and Jelly Sandwich Ratio
• 41:58 Food Is a Way to Learn
• 54:02 Diet's Impact on Mental and Health
• 58:47 Discussion on Comfort Foods
• 1:10:42 Grandparenting and Legacy Goals
• 1:26:28 Thanksgiving Plans and Menu Discussion
• 1:30:25 Discussion About Movies and Podcast Promotion

Transcript

Speaker 1: 0:00

Lay it on me, bruh. What's the couple things that you got working on? Have you ever Wanted to try the Kale Mitchell, yeah, and Thompson good burger as we ever seen that movie? No, we 80s and 90s kids, this is our, this, our era. I'm a dude, he's a dude, she's a dude, we're all do. You all do that's a hey. Had you ever been like hey man, that's a good. I Would like a good burger.

Speaker 1: 0:38

As a kid I wanted to try good burger, yeah, but as a as an adult, when I see it now, when my kids watch it, yeah, I'm skeptical as hell. Living a large-ass burger? Now, that was my no burger. Well, okay, good burger was big as a motherfucker. No, good burger had to us as welcome to good burger. Yeah, good burger cannot take you. Them bitches was actually big as a motherfucker too.

Speaker 1: 1:00

But I tell you Now, now you can't at Arby's for a little bit of time Arby's is gonna be you can go and get to get the good burger meal. You know they doing the sequel song got good burger to come. I sing that, I sing that. So at Arby's for a limited time. I ain't got the time window, but the meal starts at $12.39 cents. That's grip. That's grip, but varies by location. Includes a deluxe wagyu steakhouse burger made from a blend of 51% wagyu beef and 49% ground beef, strawberry shake and french fry. That's the good burger meal. The burgers special sauce I ain't nobody special sauce and the shape are not to the meals the characters Kenan Thompson and Kel Mitchell Served up in the original good burger film.

Speaker 1: 1:53

So yeah, run over to Arby's man, get some good burger, maybe. Maybe, kill, be in there with the braids or shit. I am a dude, he's a dude, she's a dick. Where are dudes? This good boy, we Me, can actually send me this a little while back. So I'm kind of like fuck with that now. My stomach hurts now, so I'm doing I'm all veggies, at least the next couple days. So I won't be going to get no good burger. Not sure if it's available right now, but I try and get that information for the people, man. So they want to go out there and get some good burger. Well, man, for sure man. I Sometimes I'm in burger mode. It's Arby's right at the end of the block, it for sure, man. So it's like when I get the munchies, yeah, I'm gonna go check it on out. She was going on. You know you ain't got to get the shape. Yeah, I don't do the dairy too much. Yeah, but I would, man, appreciate you. Let me know that, man, cuz I Didn't know first off, I didn't know.

Speaker 1: 2:48

Yeah, and shout out to Arby's for pushing burgers, because they normally do roast beef, yeah, beef. Yeah, I didn't think about that. They ain't even a burger spot. You would think this would be maybe a burger game thing if they got burger Burger. So, freedom story, freedom speakers.

Speaker 1: 3:09

Recently we had went out for burgers. It was you, you solo, right, yeah, yeah, but I was going for the fan. I know that we gonna go grab some burgers real quick from the king of burgers by the name of Burger King, burger King. Sadly, when we pulled up to the burger joint, there was no burgers. They had no grease to deep fry anything and they had nothing dairy. So they couldn't eat you fryer. They couldn't give me fries at all. So, uh, and this was.

Speaker 1: 3:42

I was on the phone with you, mm-hmm, this was not late in the day, it was around Lunchtime. Around lunchtime, other restaurants that I passed were packed. Yeah, but then I also got a chance to see why, possibly, of, like a man, it's the spot of the street is really they ain't got shit. The truck didn't come in, you know I'm saying, but they couldn't deep fry me anything, they couldn't give me any burgers. And then I think like they didn't have anything dairy.

Speaker 1: 4:13

So it was like what the fuck? Why are y'all open? I didn't hear all of that through the phone. I'll just laugh like a motherfucker. Hey, what a bird. Can't you want to let you know we have no bird Bitch. Why you here that we have no burgers, we have no fried products. Oh, it was like a nothing dairy, we ain't got no ice. I'm a oh, wow, that's a little bit of everything. I think I was like it's a little bit almost everything. Good, the good thing, I just want water. That's why I came. I got salad Right, but it was our salad to deep fry. It was a sad situation, people, and Um, it wasn't they fought, wasn't? Burger King itself bought that location or whatever participate locations. They didn't have any products that day.

Speaker 1: 4:55

Shout out to BK. You know that's. That's one of them spots when I was a kid actually closed the one in my neighborhood nearest us. I'm a hundred a fifth in superior, so we ain't get an opportunity to go that much after that. But I do fuck with Burger King breakfast. You catch me at BK. I'm either getting the breakfast or I'm fucking with the impossible Bop. Yes, I do be fucking with the improbable me BK. Have it your way. When you got shit, that's still bad. Oh good, good burger man, all right, have you this one gonna hurt?

Speaker 1: 5:38

Have you gotten the news on our Cleveland Brown star quarterback? You mean the shine Watson or freaky Watson? Which one? The one that throw balls and not try the quarterback? The one who we're on the brown most of the time number was the number four, number four, number four. Lazy Brown, no three. The shine watching lost the first half and freaky Watson one. Yeah, you gotta a man.

Speaker 1: 6:12

Let's address the win really quick. I fucking checked out. I ain't gonna lie to us. Oh man, I should this shit. I checked out because I can't put myself Through that. I refuse to. I've been a brown fan for a long time and I've been in the fire and I reserve the right to cut this shit the fuck off with no ding on my browns fandom.

Speaker 1: 6:32

Hey, nigga, I agree. I agree, I'm a. I need a break. I come and check 15 minutes. I check on my phone. Let me see, should be halftime. Let me see the score. And I did that when I turned it back on. Was it 17 to 31? I Believe it was 1731 and it was kind of like, okay, and and the pick six came, you know, not too long after that. So it's like, oh shit, we in there, we in there, exciting time for that and we needed it. Yeah, a wonderful win, man, especially over the. You know the division rival, the Ravens, been top of the division these last few years. A tough man, lamar Jack, tough, a tough win. Well, need a one, a well-deserved one, and just in that fashion it felt Good. By the way, k York would have missed that kid anyway. The 230 million dollar man Will miss the the remainder of the 2023-24 season. So Few hours ago, the Cleveland Browns announced today that Watson would undergo season ending surgery to repair a broken bone in his throwing Shoulder.

Speaker 1: 7:48

Okay, he can't throw the other hand, I'm just saying, I'm just saying I'll wait till you finish. Yeah, but Watson suffered the injury in the first half. Okay, bad, first half. Suffered the injury in the first half. On Sunday's victory over the Baltimore Ravens, per the Browns, the 28 year old, suffered a displaced fracture in his right Gleanoid and his right shoulder. Surgery is expected to allow for recovery. Watson also played through a high ankle spray. I thought it was the ankle In the comeback win, according to the team. So I'm mad. A fucked up wheel and fucked up on.

Speaker 1: 8:28

So you know, allegedly, yeah, okay, okay, get chairman, give a, give us your thoughts. Man, 230 million dollar man, you know who's five and one as a starter. Okay, he's lost one game for us this fall. That pales in comparison to the lack of him being on the field. However, seem like you got something on you, on your, on your heart. Lay it on the people.

Speaker 1: 8:56

I am a fan of the shine Watson because I believe that he, he does bring something to the team, to the city, regardless of what came from the Texans with him or anything that was allegedly done off of the field. I do believe he brings a spark. And maybe because I sit in that chairman seat, I sit in that ownership seat and I see 230 million dollars of Uncertainty. Hmm, like an uncertainty, like, hey, yeah, the number stand of five and one and you guys, we got some big wins. Too close we could, we were was six and three when we really could be seven and two, but a lot of our team was kind of placed on Ricky quarterbacks or second third string players. Yeah, I'm showing depth, showing coaching. So okay, not not to take anything negative from the shine Watson, but it's showing the team itself coaching in itself.

Speaker 1: 10:01

So the quarrel that I have with him is More production has to be done and Spending all his money on the top ranked player to not get top ranked performance every Sunday. Yeah, every snap guarantee, yeah, it is it. It puts me in a place of they can't change, they can't give that contract up, they can't. Just, you know, I've seen enough drama TV of somebody gonna come out the way with a claws and by a man you got another massage that we said you couldn't get. Now we don't that.

Speaker 1: 10:38

Boys. The contract, yeah, don't get you a part of here. Performance I'm guaranteed. Man, I don't think, I don't, I don't believe and I didn't read the contract but I don't believe. Is anything there like it's guaranteed? It's a guaranteed 20, 30 million mean, not a contract. I love it, doos man, with that kind of money. You, it's a mandatory to produce. Only it's mandatory to produce, because in sports I know they say winning isn't everything, but it's the only thing. Yeah, it's the only thing. And it's a competitive, tough sport and we have the toughest division, arguably, in the fucking league I'm not arguing that in the league. So if we got the toughest division in the league, man, everybody has to bring the grit, including general of the team, which is him. I Got faith that the Browns would do well, but I don't feel like it's gonna be. I don't have faith that he will leave them. I think the team itself, the defense, like so give a shout out to the defense, shout out to the defense, he's gonna take us far, man, that's what wins championships more than anything.

Speaker 1: 11:34

And the Browns have been designed coaching just. The culture of the team is to be able to Play. Make it to play off your playoff rounds with a mediocre quarterback, yeah, solid running game and an incredible, impeccable, sure man. You could be with this defense man. You could be a C plus B, minus quarterback and and go far and get nine wins, yeah for sure. With this defense it's like, hey, I just got to be I, I just got to not turn the ball over twice. If I could do that, win great. But I turn it once, I can get one, get one, but I just got a. Not fuck up, I'm gonna be early in the game.

Speaker 1: 12:14

You're married, marry man, but that's what it is. Man at eight, that's my only quarrel. I'm, no, I'm. I'm with you, man, like and it is. It is a tough sport. You know these guys put their bodies through a lot, but you know Everybody play her.

Speaker 1: 12:33

Now I remember miles Gary flipping his motherfucking vehicle and they wouldn't let him play on Sunday. He wanted to fucking play but he was there the week after. Yeah, I remember that, with some shit on the show, shout out to miles Gary man, big by 95, but um, but no man. But you know, uh, prison of lifting with the shine and then in the shoulder and then and his ankle, man Get well and I guess at this point We'll see you next season. That's all it got, man. It's all we got. I'm not mad at it. I do feel like it's propaganda behind it. Always it's weak team. Yeah, everybody hurt the yo star running back out, hurt week one, shit, right, man, we uh fucking.

Speaker 1: 13:21

Um, aaron Rogers talking about coming back in December. They could pop this goddamn Achilles, tell my coming back in December. That's it. That's a year you need at least a year out, eight months, yeah, and they saying, you know well, not their saying, but they say like apparently it didn't Like pop all the way. You know, he, he up there in age. I don't know if you can like Hyper extend in Achilles he just heard it. Real bad, it's only one thing. And having to an Achilles nigga, that bitch snap Like I don't know it's nigga, it's an expiring this Achilles, that shit don't happen. But you think he's, oh, sports, not like for the world. Yeah, for sure, he's 87 and just regular human being year. Yeah, man.

Speaker 1: 14:03

So shout out to the Cleveland Browns for the 2023 season. Thus far, sick. That the record right now was six and three. Yeah, I think we are second in the division Don't quote me on that but I believe we the second division. That division is so tight, but we've third. We third with a tie record with Pittsburgh, because everybody's, pittsburgh, pittsburgh and Cincinnati played a moron night. So you know somebody don't win. Yeah, that's the only way to go. Yeah, so we, we're being third man.

Speaker 1: 14:36

But if we can smack Pittsburgh In the mouth, which I believe we can, you know, if the PJ is out there, we can do it, almost did it. You know On that. What was that? A Monday night? Yep, no, that was. That was when chubb got hurt, but I don't think the show was out there when chubb got hurt. Now I don't remember, man, this season has already been just such a blur man. But I believe we can get it done. For sure, I believe we can get it done and then you know, from there we have a nice look, a nice little schedule with where it's like, hey, we should, we should pick up like Four wins in a row. You know, the only one I'm Afraid of was that your boy, cj, down in Texas doing his motherfucking thing, mmm, doing his motherfucking thing. Give it to him now.

Speaker 1: 15:25

Rookie of the year they talking about, they talking about MVP, got more passers-by, got more passing yards. And your top quarterbacks right now, patrick Mahon, josh Allen, everybody, now you name them. Josh Allen, having the fucks up season thus far like the bills is not. Oh yeah, they got what. And I like Josh out there, I beat by the Broncos on Monday. I ain't watched that shit. I'm like, and the Broncos one doing their will. Wrestle Wilson, was Russell been slipping, but he's been a dad, yeah, yeah, he put it together, you know. But uh, cj Shrive, man doing his thing down in Texas. Man with, we're just a, we just like an average team, but making shit happen. Fourth quarter comebacks man, he out there looking Nigga, hey, making administrators look good, like I'm glad we got rid of freaking Watson, do you think? Yeah, freaking Watson out of here. Uh, uh, uh. Now over in Carolina they got Bryce, young number one overall pick and uh, you know I like Bryce, but they ain't been going too hot man, in Carolina Everybody wanted CJ Stroud number one overall, except for the owner.

Speaker 1: 16:31

And with the boss man said you know, I don't want him get this guy. Usually an owner, like we were just talking about, the owner of Atlanta Falcons, this thing ain't no play football, you know. You know he barely why he's just there? Because he's on the building, he get free food. You know I'm saying good parking, but he, yeah, he's there because he owned the team. And you got coaches and and trainers and folks who know football on your state. Listen to them. They wanted CJ. You over, your override, you veto a no, get the kid, I'll have this kid, I want this kid. Ain't been working out too good.

Speaker 1: 17:10

And now CJ is in Houston doing this thing and Bryce, bright struggling man, bright struggling stuff. Who's to say if the role, if the roles are reversed, maybe CJ still do his thing over there, maybe CJ end up trying some price doing this thing. Who knows? Both rookies right, both rookies, both rookies same class. So this is always my theory on Like rookie players who are supposed to be standout, like first round draft picks and things of that nature.

Speaker 1: 17:35

Most offensive and defensive coordinators do not have any film on them yet. So normally, kind of they. They make you get away with some shit first season. You tend to aim game playing for you for sure. I don't really know your tendencies yet. So when it's, when it's brought to, like that, like hey, you kind of getting the opportunity to show raw performance, kind of they. We is is play calling for real. Now it's how good these, these plays. When players don't really cross over and make that that league jump, because that's a big jump from Uh, from from college to the league, hell yeah, when you getting CJ was a CJ Stroud, mm-hmm. And you getting performance like he is off, like just athleticism, him being able to read the play, break it down, he dialing him up out there. You getting you technical. He, just he playing technical football.

Speaker 1: 18:27

Now, when you getting to see, uh, what's my man name from carrot ladder, bright, young, bright, young. Now watch one game of his and you get to see him. To see him almost like a rg3, like when he even speaks about the game On press wise like man, those gaps close up very tight, very fast, compared to in college. Man, you, you got time. These fat niggas, fast, yeah, fiber Fat and fit niggas. They coming at your as like you ain't seen the 300 pound man run, uh, 18 miles an hour at your as a 34 seconds. It ain't nothing but another fat nigga blocking him from you. Yeah, man, yeah, he on your head you talking shit. Well, getting to see them make that jump, you get to really see like the raw talent of the player Rg3 man would up like it was another player of ours that I actually like, coming from College, to make that uh, nfl jump.

Speaker 1: 19:22

First season he looked pretty well. Second season Smack in this shit. They got a defense for me and a game plan for me. Yeah, for sure. That is like oh, only only these elite quarterbacks really really get to adjust. You get to see them playing against the game plan you know zane, and it's just like you said. So I guess with I guess we'll hold out on cj for another year. She how you doing in 2024.

Speaker 1: 19:48

They knew exactly how to get to shine watching. They just told him to throw the ball. We shall get throw the ball and he gonna hurt himself. That was a damn ball. My man ain't been on the field and throw the ball. I don't even know how practice is that severe. They're you fucking up your shoulder for sure man Is. It is just the backlash from him not being able to give massages or something I mean. What I think is uh, he ain't getting the massages, so now he got to jack off himself. He massages himself and the shoulder is suffering. Now, fuck, which I'm but um. So hey, that's enough in NFL news, let's move on To college football.

Speaker 1: 20:27

Mm-hmm, I got a bone to pick with you and Vanessa. What we do together now, what we do. We have a company event coming up soon. Friends give November 25th. November 25th, yeah, two o'clock, if I'm not mistaken. Two o'clock. I'm only in charge of alcohol. I don't know. I believe it's two. I believe it's two. I'll be there by folk. That's cool.

Speaker 1: 20:58

Ohio State, michigan, plays at noon, and you know how I am, I'm not, not, not fucking around this year Like I'm not playing. This shit is Is heated, without the scan, doing shit. We talked about that a good without the whole sign still, and shit when that shit has gotten Deep. Fbi investigating files. They got a whole lot of illegal shit going on in Michigan. They was, they was doing some that's deal, they was doing some wild shit, man, beyond the sign still in and apparently they got, uh, over 50 hours of Ohio State practice footage which they got a dozen winners this from like it's like, hey, y'all, y'all been doing more. You know, I'm saying apparently it was. I don't even get into this shit as you can get us canceled. Just talking about shit.

Speaker 1: 21:43

It sounds like just a lot of coaching, as we said, a lot of bad coaching and probably some pressure on them from from above that you are assholes. Better win some games. Yeah, you don't win some games. Yeah, you might be needing rolling school somewhere. That's the fact, man. You know I mean what Jim Harbaugh been here. What eight seasons now he been on the league almost a decade, nine, it's been a while. It's longer than you think. Like on the service, it feel like it's only been like it's been four or five years. He's been like damn, it's been like eight, nine. He was coaching Joe flacco with the Ravens. What I do know is he's Uh, two and seven now against Ohio State, so that's nine. So I get, yeah, this this year, make 10. This year, make 10 fucking years.

Speaker 1: 22:27

You know, um, but you know, between the whole whole cheating scandal and Just just us fans just talking shit, we all got access to each other through social media. I will talk my shit when it's, I will talk my shit. This Sunday night is officially Michigan week and my ass will be outside talking shit, talking shit. And I got family, that's, that's, that's Michigan fan, you know, I mean, you know it's married in. But Love, modernizing. You still love me, you still love me, still love me, still love me, still love me. You still love me, you still love me, still love me.

Speaker 1: 23:01

But, um, but it's, it's, it's gonna, it's gonna be a game this year. Man, I'm excited, um, I'm, I'm fucking since, yeah, like I said, I I'll be there about four. I'll be at about four. I pregame a little bit get there, you know, it'll be like I was there on time. Yeah, yeah, so not when it comes to the time of that man. I didn't choose the time but I'm gonna rock with it just because I'll stay. I'm gonna get in trouble if I try to change it like this late in the game.

Speaker 1: 23:30

I feel you Ohio's the highest, they Michigan man, ain't nothing. And I'm the type where it's like a man, it's a. I'm watching the game, Don't, don't, don't, don't talk to me. You know what I'm saying. Don't, don't, don't, call me, don't. You can call me on Sunday. I'm watching the brown. I love the Browns man, but Ohio State man, is this different? It's different for me. You know what I'm saying. It's kind of like a man. Hey, I'm watching the game and this game, ha man, it's gonna be something this year. Yeah, man can't wait to see it. I enjoy watching no state and I enjoy watching Marvin Harris and junior. Yeah, you're dull, all right, he would. I know there's Marvin Harris and junior.

Speaker 1: 24:11

Do you remind me of Randy Moss? Yeah, remind me of some of the catches that he makes similar bills to like built the same Athleticism when it comes to the wide receiving position as well. As man, he makes the quarterback look good. Yeah, makes the quarter look like almost any quarterback you give him. He gone like up his rating. He's like eight points on mad or something. Man, throw it to him when he not open. Yet he'll be open by the time the ball he'd make me Right, he'd come down, that motherfucker, he'd get this for to be in.

Speaker 1: 24:46

You know, saying he lit it up last, last week, man man, three touchdowns, almost foe, 149 receiving yards, hundred, 67 yards total at a 19-yard rush. But, um, yeah, he, that boy Mm-hmm. Yeah, boy, mad, dangerous man with respect to Ohio State, marver Harrison Jr. Yeah, the whole offense and defense, the whole organization, staff and crew Mm-hmm. And we, they trying to get more to New York man trying to get him an invite to the high in ceremony.

Speaker 1: 25:20

I don't think he gonna win it. It's too much. It's too much firepower out there at the quarterback position. You know so For receiver to win the Heisman, you got to put up some ridiculous as a number, like it's got to be fucking. It's for receiver to probably win the Heisman, your quarterback probably will be in the running right now. Right, but you got a five thousand yards catching them. Yep, seven thousand yards. But nah, man, you write about that man. You are right about that 1000 man. So tell me this man With us, most definitely enjoying the time with the kids, enjoying the time with the game, watching the game with the kids, one of them want to say that Go to the game.

Speaker 1: 26:07

We did go to the game, man. We were able to Freedom speakers. We were at the Cleveland Browns game here in Cleveland Ohio when we blew out your card nose. So I want to say no disrespect to the Cardinals. It was, it was a lightweight win. We ain't stressed at all. We didn't score it.

Speaker 1: 26:26

Every, every possession, you know, I'm saying, oh, let's get give or take, but a easy, smooth victory, and I feel like they only did as good because we were there. Yeah, we did that. Like, we let them know that a permission to speak freely podcast was gonna be in in attendance. We got a show and they even have made Watson come out and play cuz it was game time decision. Hey, we did nobody know if he was gonna play.

Speaker 1: 26:53

Yeah, they say hey, chief, I lean, lay low the most gonna be there with a, with a, with a, with a, with a. Sons, you gotta play, we gotta. That's what happened, if you think about it, man, maybe we got him hurt. I think whoever stopped him from getting those massages, hurt him and I gotta do it himself. Got a whack. There's a lot of stress on the shoulder. Oh, yeah too, what he'll know, the 10, 10 didn't she know? I'm saying that's a lot of you know, and it depends on if he's a jerker or like a stroker. It makes a difference. You know I'm saying be pulling, push and push right, you gotta throw with that same arm. That's a lot of work on one. Join up in this. So I understand you know I'm saying is he, is he a? It sounds like he's a lay jerk. You got a lay jerk or you got standing jerk. You know saying you got lean on the wall jerk, he over extended his jerk. Yeah, and fuck this show. You gotta work, you gotta work it out. No, no fun in 10. No pun intended. We fucking around Having a little fun man. But so I'll say this man on On my R&D this week, yeah, we'll shift into that.

Speaker 1: 28:07

Man on my R&D this week. I Been getting hit with deadlines and finding deadlines and things I need to do before December 31st, personally, but also industry deadlines. Certain audits that we got as a businessman we got like works, work was calm. Audits. We got the end, our industry audits of health care documentation, paperwork. So I've been getting hit with them, find them, deadlines, or hey, we coming to check shit this day in time, or we've been getting hey, this is you got a 30 day window for this, 60 day window for that.

Speaker 1: 28:42

Me seeing that has been and feeding me now on that a little extra push that I needed of, oh man, she getting serious, yeah, she getting a little bit more serious. Let me maximize my time and so and the research development is Me taking my time and like checks and balancing myself. I don't really have anybody checking over me on the day-to-day as the entrepreneur. It's really a lot of self-discipline. But me getting to see like, hey, everybody answers to somebody, we got checks and balances to of audits and sort of a resortifications and having to keep things in line, that has hit me of like amen, it's just Get your shit right, do just a little bit more, not less of something somewhere, but like a man, just do a little bit more, handle certain things In a more adequate time, or be able to delegate certain things.

Speaker 1: 29:41

Like I'm shifting chores in the house. Hey, kj, this is your turn to get the dogs up. Sweep, they room up, thought I'm some food in they bowl, clean out they, they bowls for water. Give them some fresh water. I'm gonna lay right here on this couch yes, let me know when you through and I double check the work. All right, but that little bit of five minutes, seven minutes, saves me to say, okay, man, I get to knock out this or triple check that. Whatever it is that I need, man.

Speaker 1: 30:13

So I've been finding myself in that place like what is it all that I need to do, what is all that I need to handle, what's the time frame, what's my deadline? And I'm not, I'm fighting against procrastination. Yeah, I found that, like when I found that of in my R&D of like, amen, I can and will procrastinate a lot, especially if I can Look at a situation and say, hey, yeah, I can do that quickly. I Normally don't get to it quickly. It is always tomorrow, mm-hmm. But then when in tomorrow normally hit about four o'clock pm, yeah. So I feel that when about four o'clock pm, it's like yeah, just be dark. About five 30, it's Thursday. Now, kids be the bed about six, thirty, seven, thirty, nigga, I'll probably be sleep by nine. It's tomorrow, yeah. But on the back end of that.

Speaker 1: 31:07

I Try to make sure I do get up as early as I possibly can, even when I feel like I'm gonna just lay here. No, I try to use that time and say, hey, let me get up, let me get moving, let me get some actionable things in play. Even if I feel like I got this extra time, I don't know, I Don't rush myself. I try to pace myself like, okay, yeah, and they do like, do this or do that. Or I Even go sometime like me, open up my laptop. I come back five minutes, I log in. We're like I'm gonna use the bathroom, just water Now, open up the windows and shit, just. But just like, hey, man, I get the task done. But I'm like a step at a time, baby steps, like just Little bit by little bit, man.

Speaker 1: 31:56

But I've been finding me doing that and I find it healthy, though I find it like I need these challenges, especially because so much do rest on our decision-making. What it is that we do, being in a position of I'm more mentally fatigued than physically, that I'm mentally, I Mentally give fatigue and then it works its way to my body and then I'm just almost in a paralysis type of state of man I can't even move. I think that's what's been Been happening with me lately, and in part because I be on hot streets wearing it, I'm eating good, I'm getting my, my gallon of water in the day, I'm doing great, and then I just Fall straight off the face of the cliff and they eating bullshit. Fuck water, I want pop. What's the mountain do? Little taste of something? I have a bottle of water. I'm a bottle, you know.

Speaker 1: 32:53

But like data start to get to me. Man, like my back, my back would be hard get up in the morning like, fuck, my back hurt. And sometimes that's what'll make me get up, like, let me, let me get up. Fucking 430, sometimes five in the morning. Let me just get the fuck up. Stress, you need some chiropractic attention. Oh, right, right, I need some Gurt. You know I need some of that shit.

Speaker 1: 33:16

But, um, I Can definitely relate to, especially when you mention the procrastination. It's almost like I'm, it's almost like I'm glad to know it ain't just me, but we both got to get out that shit. Yeah, yeah, and we find our streaks differently. I'm like our streaks we differently, yeah for sure, but I man that procrastination being my fucking man. I'm that shit, tomorrow, tomorrow never come. You realize that tomorrow has never been here. To what? Yeah, tomorrow is when she's the tasks done. Yeah, that's it. Tomorrow was 18 days Technique and it's about the baby, said.

Speaker 1: 33:53

I was speaking to a client of ours. I was speaking to his mom and she let me know that she joined this program. If you start working out, she's down like 30 some pounds, feeling good. So I gave her a little. You know, it's a little bit of motivation. You know, and One thing that I know that that speaks to me some I remind myself of is like, hey, the hardest part is getting there.

Speaker 1: 34:17

You know saying so, relating that to what we do the hardest, the hardest part is Pulling that laptop out the bag, opening Logging, log. Just get there, get there, and when you're there's, I ain't no turning back now you don't sound, let's get this work done. You know, detect it takes coaching and takes coaching. Some people are better in a group or with another person to help them With accountability. You know what I mean, because I'm like if you got somebody else rely on, if you got to work out partner, that would. That's something that works better for me.

Speaker 1: 34:54

You know saying, oh, my boy, I won't let him down. Yeah, right, right, even if I don't feel like going, I am, I'm a go Cuz you there now. I want you to be there by yourself, you know, saying it's almost like man, fuck me, I'm tired, but Guess you need me, I'm. I want you to swallow the long. Yeah, it's like I'm on the way man. So yeah, I definitely, definitely relate to those things. Man it's. It did be a mother man, it'd be a motherfucker.

Speaker 1: 35:22

Yeah, how's your diet been like? My diet been shitty, man, for like the last four days, though, no-transcript. And when I've been on the meeting, I've been back to my fasting, and I've been fasting for years. So it's not even in my fast that I use is called an intermediate fast. So in the mornings I won't eat anything, no matter how early I get up, and most people, listeners, freedom speakers these are certain guidelines that I use day to day for myself as an entrepreneur, as a father, husband, and these are certain things that I use every day to kind of get my day started.

Speaker 1: 36:01

When I wake up in the morning, between like that three am and six am mark four thirty is the sweet spot I won't eat anything at all, nothing solid. I won't eat no fruit, but I just drink water, tea with maybe a little bit of honey, and I won't either. I won't eat anything until about noon. When I eat at noon or afternoon, I try I'll find me recently I'll be like just engulfed and I'll be eating two meals, making them for all the time, making them for all the time, but then I'll crash. Then I'll be tired as fuck.

Speaker 1: 36:36

Why, why lose no weight? Like you still eat everything, nick, you ate the 1200 calories later. Yeah, so my shit has been the same. Like I still fast, I fast like an accident. I'll be on the schedule where it's like no, I'm fast and for these 30 days I'm doing I'm not eating between between 8 pm and 12. No, not eating. If I feel hungry, I drink some water and go to sleep. Fight off the hunger, eat some sleep. Nick, dreams you ate something. That shouldn't be real. But I tell you a little story after this. But, but I've been doing that on accident. However, when, when 12 o'clock hits or I roll out shit, it's 121.

Speaker 1: 37:17

Let me eat something, even bullshit. I'm running my ass over to Chipotle and I like Chipotle a lot, but I don't get the healthiest shit. You know what I'm saying. Do you eat your whole Chipotle bowl in one sitting? Yeah, that'll do it. Chipotle never made a home with me, nick, so keep in mind how heavy that bowl is. Yeah, now I sitting on your ass. Yeah, nick on, and this is the first thing I've given my body today Like. This was the jump that I gave myself, and Chipotle isn't the worst thing. You know what I'm saying. I could have went to somewhere worse. However, nick, I'm. I'm getting back chips. You know what I'm saying.

Speaker 1: 37:55

Sometimes I sit and eat in that. Motherfuckers. I mean, I'm gonna break, I'm gonna eat here. Take your shoes off, grab my food, go back to work. That makes sense. I'm gonna sit here for 20 minutes, eat this shit and I'm right by the refill machine. So I had three coax you know what I'm saying, not three and then all that sugar. Yeah, I left. I want some sprite. You know they ain't got no desserts and I got to run over to the.

Speaker 1: 38:17

You know, but Given at my first meal of the day, eating like that, that's where I be fucking up. Good that you're not able to eat AP and 12P. However, introduce your body to some better. You know what I'm saying. That's probably once in a while. You know what I'm saying. Every couple of days, a couple of weeks. But fine, nica, you know what I'm saying Go get a little, go, go, go, go, go, go, go Get a little kill smoothie or some shit.

Speaker 1: 38:45

You know the banana? Yeah, and I'm like, I'm a little nasty motherfuckers man. You know I'm a big, I'm a fan. You know this man, we were, we're fans of the, the, the peanut butter and jelly sandwich. Yeah, man, hey, pb and J Will take you all the way, but it is breakfast, lunch, dinner.

Speaker 1: 39:04

You can go wrong. There's no inappropriate time to have a peanut butter and jelly sandwich, not, not. But there is an inappropriate way to make it, and that would be If you put peanut butter first. You ain't a real PB and J maker. Yeah, man, because your mama going to be mad as fuck when she know you had to use two knives or spoons. For my spoon users, the sound like cracker Shit. Anyway, because I'm a spoon user, you're a spoon user, I'm a spoon user, you're not on your own. I'll be fucking up the bread with the butter knife.

Speaker 1: 39:35

I used to as a kid. You got a light and then you got a light, but the pinkie work better. But for you I had to use two knives. Because when you do that peanut butter first, you're not renting that fucking peanut butter off, you're not doing that. You know what I'm saying. And then if you lick the shit off and you dipping that shit in jelly flagrant filing, yeah, you double dipping, you Flagrant, you got your mouth falling in the jelly. Now Jelly. For you know what I do. I used to rinse my like the little jelly that be on the knife. Now I take my peanut butter piece of bread that does not have peanut butter on it yet and I just double flip and wipe them and wipe the access. Oh yeah, onto that. I don't even rinse, but I get that shit off good.

Speaker 1: 40:16

And now we going into the peanut butter. Well, my mama had us doing that mandatory as a kid of like, hey, you about to waste 19 cent worth of jelly, you better put that on that bread, put it, eat it all, yeah, yeah. But Freedom Speakers, you, it is mandatory. If you are a real PB and J sandwich maker, eater, connoisseur, you need to put the jelly first, no question about it. All right, jelly first. Then you put the peanut butter on there and you spread it. You spread it. Yeah, you spread it, spread it, spread it. That shit, peanut, peanut butter and jelly.

Speaker 1: 40:56

How thorough are you While spreading your peanut butter and your jelly? Because I'm more so. I want that shit on the end, like from corner to corner. Nick, I'm like I get that and I want it a little bit more. Well, I want it fully peanut butterized, fully gelatized. I don't want no blank spots. You know what I'm saying.

Speaker 1: 41:20

And and we might have talked about this before early in the permission to speak for the day what is your PB and J ratio ratio? Are you a 50, 50 peanut butter, jelly? Are you a 40 peanut butter, 60 jelly, 60, 60 peanut butter? But what's your, what's your ratio? Well, I'll say this man, when it comes to the ratio of the silence, pb and J I'm a 60, 40 PB and J, ok, pb, 60 PB, 60 PB, ok, protein, got it, got it. So at least a quarter pounder worth of peanut butter on there. You know what I'm saying, quarter pound with a peanut butter. And you got your jelly.

Speaker 1: 41:58

Like 40 percent of the jelly is supposed to be like your condiments, supposed to be like lettuce, tomatoes, pickles, onions, and you can layer that just to be a little bit more if you want to. You know you want to thicken that joint on up for sure. Then you can get fancy with the bread. You can get some home pride. My mom used to get home. We stayed on the home. That was with with approved, it was with my wife. Now we she get the and I just do two by default. We get the honey. We by serrely Mm. I like them. Wonderbread got a brown bread. Now they got a wheat bread by Wonderbread. I think it's like oh honey. So I wonder why proof to take out wheat now. But as I got older, wonder bread Me and my wife, we were watching this shit too on the history channel.

Speaker 1: 42:44

Wonderbread was the first company to slice the bread for you. No man, you bought your bread. You had to slice that shit yourself and it got to a point where you know the knives. You didn't have, I guess, nigga bread knives yet and even when you did, you end up smashing the bread. It's a tedious test on. Even so, wonderbread was the first bread to be like we're going to slice it for you, put it in the loaf. Yeah, that was wonder. But go ahead, hey, that's probably what the term Say. Best things since, like spring. Hey, yeah, that's what happened. We be watching this shit, the food that built America. Shout out to them in the history channel. My wife, we began stuck on that shit and we we've learned so fucking much from Nathan's famous hot dogs, motherfucking pills.

Speaker 1: 43:28

Berry versus Kellogg I think they ended up merging Oreo the way they Oreo. I love Oreo. They some bitch ass niggas. Damn where they stole that idea? From the Sunshine Baking Company, which I believe I got to get in my library and I believe was based in Maryland. I don't fucking quote me. Ok, sunshine Baking Company. They're the ones who made the the little fancy as little oval shaped cookie, little fancy motherfuckers. But then they made a sandwich cookie. Ok, chocolate cookie cream. In the middle it's called the Hydrox Horrible fucking name for cookies. Sound like bleach. It's some detergent. Yeah, it's kind of like. Yes, I mean, I get it. Don't get the hot. It's spreading, spreading, get this. But so the owner of the opposing company, nabisco motherfucker.

Speaker 1: 44:28

Nabisco, the bitch ass nigga. I love y'all. I love the little waver nigga. Keep learning. All them niggas. They my friends, but Nabisco, nigga, they. And they do the reenactments. But as real as dope, as fuck. Dude had tasted the Hydrox cookie. Niggas start laughing. Yeah, yeah, called a nigga from Hershey. Won't try to do the chocolate for my cookie. Smack the Hydrox and named it the Oreo. This was like in the fucking 30s or some wild ass shit. Who's going to stop him? Yeah, it's like the Oreo and Hershey doing my chocolate for my cookie and I think Hershey still does the chocolate for the Oreo. They got some, some rights in the Oreo game. But Nabisco, motherfucker, the more you know. Yeah, man, I did not know that.

Speaker 1: 45:25

Pepperidge Farms the lady they make the snack to smile back. Goldfish Pepperidge Farm. She's got the jinkos and everything she's saying to snap the smile back. I swear I got them. That would bite your head off, bitch. But she was a bacon bread in her kitchen. It's for her family and shit At. You know, to our farmers called family farmers, pepperidge Farms, the bread Wonder Bread went through some shit and these two was in the same episode.

Speaker 1: 45:59

Wonder Bread went through some shit where they was like hey, white bread ain't good for you. And if you remember when we was young, we were the fucking white bread. Fuck what I bleach in it. You just say dumb shit like that I bleach ain't good for you. Wonder Bread was going through that shit and I got out of that slump when they started slicing it for us and shit.

Speaker 1: 46:15

But the lady at Petra, she's just making her bread and she was putting something in the bread that apparently was good for your skin. People was was getting sick or dying from something that was in the bread. I forget what it was way back in the day, and of course she's making her bread. So we're gonna start fucking with the lady, but she started getting hell. She was just making enough money to do her thing. I want her husband I think they had a baby. They were this close to bankruptcy and shit like that and she started getting hella orders from doctors. She had to eat this bread. Instead. It was almost using the bread as like a medicine. Eat this bread instead. It's better for you. Start getting hella orders. She had to mass produce you know what I'm saying and became a millionaire in like 19 days.

Speaker 1: 47:02

Making off the bread, making bread, selling bread yeah, man, the food that built America. Man, it'd be some interesting shit. The way the Pop-Tart came about, all that shit. Like damn nigga, they ain't stasin' my ass nigga. We be into it though. See, they get serious in all industries, man, still in ideas and plans.

Speaker 1: 47:19

And you, like I, got one more for you, man Nathan's famous hot dog. There was a time and this was before the Great Depression, so you could say late 20s Nathan decided to name it. It's a brand new company. He decided to name it Nathan's Famous. Nigga, we don't know you yet, but he named it Nathan's Famous. We're going to write hot dogs as bad for you. Process meats, da da da. Nathan's hot dogs are kosher. So you know and for those who don't know, like kosher is like, all the meat is pure, it's prayed over by rabbi and all the types of shit you know. It's good for healthy consumption, good for you. You know what I'm saying.

Speaker 1: 48:01

So what he did was he hired doctors from a nearby medical school and said hey, I will pay y'all to eat my hot dogs and pause and I get on the day on the house. I just want people to wear your lab coat and I want people to see y'all as doctors eating hot dogs, because then people go. They ain't no. Much Must be safe. Doctors, orders Must be safe. And it worked. It fucking worked, nigga.

Speaker 1: 48:38

If I could go back in time with what I know now, nigga, I make hot dog breads. I'm slicing shit, nigga, poptar's going to be mine. I'm like Google, nigga, what Google? I don't know man, google getting in trouble, we'll see, we'll see, man. But I think that's a I think, well one. You just engaged so many just information on different stuff that we didn't know, man, but a ton of Snapple Facts. I go down to wrap a hole on your ass, man. A ton of Snapple Facts. Man, move that built America. Y'all check that out.

Speaker 1: 49:07

So the food that built us is these PB&Js Built like a muffler, built like a muffler. So, like I said that, pb&j, good for breakfast, lunch, dinner. I'm a 60, 40 PB&J Sandwich makers, 60% peanut butter. Peanut butter, yeah. And normally when I used to break my fast, I would break my fast with a peanut butter and jelly sandwich. It didn't help that I ate like two and a half of them.

Speaker 1: 49:34

It's just do a little milk. Nah, you drink milk. Nah, if I do drink milk, it's almond milk. Yeah, I would. I don't really do dairy. We drink milk. We do get organic milk. They just put the name on it. I don't know what the fuck they did with the eye drinks. I ain't see the cow eat it. So I don't know what it is. So like well, my wife a few years back, you don't get any milk cause it's organic. I'm like, all right, this shit like $2 a month but it's cool. But I do fuck on almond milk and I will have some milk on the side of my PB&J, maybe some 10 to 10. Normally when I eat my PB&J and after I'm breaking my fast and normally that'd be what it is PB&J, some grapes, little trail mix that's cool to me, so you can't feed them one in jelly twice, pretty much. You had trail mix and grapes, yeah, and I get the trail mix with like chocolate, yeah, you can't prove it off and you don't like it.

Speaker 1: 50:24

But I be feeling healthy and light. Still, I be feeling full, but light. I don't feel heavy, sluggish and I kill water. I kill at least. Like even now, bro, I still do damn there probably like a no less than half a gallon, just on a shy day. No less than half a gallon, but daily man, about a gallon of water, about an N For anybody that's been around and see me. You know, man, I normally carry around my water container if I'm gonna be stationary because I ingest the water. I just water and shit, just water, ben.

Speaker 1: 51:00

But when I started fasting and I started having a certain discipline in myself of what I'm not going to put in my body or understanding when I'm putting in my body, I trusted people under jelly sandwiches. I didn't trust meat for a while, and not like a conspiracy, but it was like when I ate this, this is how I felt. I've been off of it 18 hours, 24 hours, almost like a drug. I was off of it 18 hours, 24 hours. I ain't ate chicken wings in three days or ain't ate meat in two, three days. Look how I feel. You know what, man? I should probably do a note. With Thanksgiving coming up, I should do this week until Thanksgiving, because a week ain't bad. You can die back in, you'll be OK.

Speaker 1: 51:42

When I did my 30 day and we went to famous days for our guys' birthday, they got more shit in my shirt. You told me, man, on the way home Bruh, I can. I considered I fucking considered Pulling over under this bridge on the highway. So I'm just do my thing and I got some. I got some pro like napkins in here. It was a thought. I didn't get to the point where I slow down Like, yeah, I'm going to pull this bitch over. That was the longest fucking 18 minute drive of my life. And you know, the closer you get to the toilet, nigga your ass no, yeah, your ass, motherfucker. Like, oh my God, bruh, get up my wish that I went 30 days 31 technically, because I was going to make that day my first time going and people at did what you did.

Speaker 1: 52:32

You eat a lot. I didn't eat too much, man, I did. I did go red, though I should have just did some chicken, you know saying, kept it light, but I went running. You got some brisket. I ain't eating all. I remember that day. I remember that, bruh, I'm in there.

Speaker 1: 52:45

I tried to wait, like when they gonna sing birthday, they gonna get out of here. You know what I'm saying. I'm trying to be respectful, trying to let y'all know I care. I had to shake up about that thing and I ain't about to be using a public restroom and that just ain't never been my stage. Man, no, no, no, not too much man I am. I do not discriminate. When I got to go to the bathroom, though I go to a public bathroom, I sanitize the clean at toilets as much as I can. It's only so much you could do. It's only so much. It's like, hey, here, it's easier to clean this toilet seat than to clean my pants. That's the fact. I did have to go with the mall my son's birthday. Man, you stay right here, alright, I need a few minutes, don't go nowhere, man.

Speaker 1: 53:29

So I say this, man, when my diet, my fasting, that was one of the biggest things that made me realize what I like to eat or how my body reacts to it. So PB&J is like an always go to and will forever will be. But when I eat my PB&Js, I eat some type of fruit with it and I drink water. I won't drink any of that. I'll sip the water just enough, not like I got a whole good glass full of it. I'm killing my shit and I need to get back home. I fuck with that.

Speaker 1: 54:02

And when I fast, I like to intermediate. Fast, I'll eat from 12 to maybe eight, but if I know I ate shit, if I know I ate N***a, a wiper meal you know what I'm saying? N***a if it had burgers, wherever you can have some burgers that day, and that will participate in locations. I won't eat after 5, 36, 30. I won't eat after that. And then I make sure that I'm in bed on the early side of like 9, 30, the later than 9, 30 to 10 o'clock, because I know I'm going to fast if I eat in the afternoon, even if anything fucked up, I buy just natural discipline. Now I would not eat in the morning. I could wake up at 3, 4 in the morning, would not eat anything till noon, 1 o'clock, and then by that time I need to because, damn it, I'm like, damn man, you're lightheaded. Yeah, yeah, I'm stomach fucked up. My father, yeah, I got to eat some gum or something, drink some cataracts. But usually that's what happened man, I'll eat.

Speaker 1: 55:10

And I say that, man, my body got so used to doing that on that discipline that, though my weight started falling off me, me, just being that, me, me discipline in myself in such a way that, hey, most people eat every 2 to 3 hours, or most people eat meat every meal. I started, slowly but surely, like, hey, man, I'm not going to eat this meal, let me eat this meal. And then I got to wake up in the morning. I'm feeling a little bit lighter, I'm feeling mentally more clear, I'm not feeling like I'm full eating and going right to bed with all of that change from me on my diet, man, my thinking. Since March, bro, I've been emotionally like in a slump, just like just losing beautiful people around.

Speaker 1: 55:57

Yeah, and I know that I can turn to food as a comfort. I know I can just be like I'm going to eat these chips and eat these cookies and eat this burger and eat this, and that. Until one day I'm like, hey, man, my shirt don't fit. Yeah, I had with my wife man a few months back. Man, I kind of it just kind of came out of nowhere. It ain't some of my watch or some of my herb. I was kind of like, hey, babe, we need to get kids better breakfast options.

Speaker 1: 56:25

The first thing they eat in the morning is technically candy, yeah, a bunch of sugar, like fruit loops and got frosted this. And it's like, hey, man, we look here, we can still have that shit. We can't. That's for the weekend, you know, for like, days off school. It's better than day in the school, day in the school shit like that. Go ahead, get you a pop tart, you know what I'm saying, whatever. But like when you got to get school, you got to be sharp, you got to, you are what you eat. We just pump them full of sugar in the morning.

Speaker 1: 56:51

They gon, especially my boys, man, it's hype, not focused, and ultimately around lunch, maybe a little after, and crash. It's because we done. Gave them fruit loops and pop tarts and shit like that every day. They cool, I fuck with them. I fuck with the toast with sugar. Close with it.

Speaker 1: 57:10

My wife got me a hip to the apple joint. I'm like I'll fuck with a little apple pie. You know what I'm saying. I like these apple ones, yeah, but like, hey, they don't get. Can I have pop tart? Can I have some fruit loops? Can I have some Captain Crunch? It's kind of like, hey, man, get some, get some. Cheer y'all up in this bitch. You want some eggs? Yeah, they could be honey nut. You know I got the kicks in my baby girl, the only one that fuck with the cake. You be fucking them bitches up. Shout out to Nesey, nesey Poole, she likes it, she likes it. Yeah. But I agree with you, man, on the say, for example, you giving the kids a lot of sugar in the morning. Yeah, we were eating a bunch of sugar in the morning and then in the afternoon, slap with a whole bunch of salt, kids eating lunchables or processed food, or even us as the dose. I haven't even given me a little chicken real quick. Yeah, the friend's fried.

Speaker 1: 58:01

I remember one time that I was on transportation, I was driving the clients around and it was a long day and I'm like man, let me go ahead and run. I decided to look fast food spot, give me something to eat before I go pick up my, my, my group of guys, my group of clients. I go snack me something to eat, driving eating at the same time. The next thing I know, when I'm picked up my group man, I'm sitting at a red light. Those in the fuck off, just just dangerous. Man, I started seeing how what I was eating was endangering me and my getting older.

Speaker 1: 58:32

We can't bounce back off that shit Like we used to do. You, let's say you driving like it was you ever have to? Like, actually talk to yourself. I ain't, I ain't no shit in today. Nope, just just just keep driving. And it ain't even there.

Speaker 1: 58:47

Yeah, I have discipline. I've been in that place. Like I said, man, you don't need that, I don't need that. I'm even talking about man, maybe just a fry, maybe just one sandwich, let me just, you had the speaker. What Large? Yeah, I'm going to just walk later, I'm going to just, but I catch myself just like that of having to psych myself out of what I would consider like my, like a pleasure.

Speaker 1: 59:14

Yeah, like amen, I want this real quick. I know it's cool, I know, I know I'm going to pay for it, but I'm a grown up, so I'm I'm. I got McDonald's money, yeah. So we tell that to the keys of like amen, this ain't every day. Yeah, this ain't every day, this ain't all the time. At the same time, this is when us, as the parents, don't feel like doing it, when for like cooking, so we go grab something quick. And I, man, I had me a night just last night, man, I was so just sluggish and fucking just. Ah, you know, my wife was going to make some tacos and not yo.

Speaker 1: 59:51

When I'm lazy, which ain't often when I'm lazy, I'm talking about checking out with the kids. Hey, daddy, not here. You know what I'm saying. It's not happening often, but when it does, I want my wife to be lazy with me because she'll let me know Like, all right, go ahead and chill out. I don't cheer with you. You want me to make the tacos or the chicken. Like, baby, I don't want you to make shit. I want you to not do nothing too. Right, right, come lay up. Yeah, you know what I'm saying. Come on, cause, like I don't this is weird the way I'm going to say this like I don't feel like you cooking, I don't want you to do it either. Come on, we could just make, get you, get you got a hot pocket in there. Go on, let's see. Yeah, I'm going to eat them. Some chicken nuggets in the microwave. Yeah, that that man, but most definitely man for people that's out there listening.

Speaker 1: 1:00:50

Diets are crucial, as we're finding at these gentle age of 30 plus, that, hey, you just can't eat 20 nuggets in a large fry and a Coke like you want to, and then run around. I used to get to 20, mom, can I get to 20? You, you're going to eat all that. Yeah, what you need with 10 more nuggets, cause, like I used to feel, like like, when my brother moved out, I was like, no, I can get, cause we both used to get a 10. He ain't hearing now, like, can I get a 20? Now, same budget, same budget. He's like I don't need to extra fry or extra drink, just that's nuts. Like I ain't fool me, I'm just saving, but like I'm getting more when, when yeah, I'm a grown boy, grown boy, you should smack 20 of them. Bitches, man Can't even do it, no more. When I I hit the drive through and man, I don't need this I legit be feeling like I'm just a fucking, a fucking fat fuck.

Speaker 1: 1:01:44

What's your go to comfort food? Chipotle, for sure. Chipotle, like a motherfucker For sure. I was there yesterday. Don't tell my wife I got double chicken. I'm going to make sure we edit that out. I got down, edit out. She ain't no time stamp. She ain't got no, so I, but however she did, I'm going to say whatever I went to work on Saturday, uh, no, no, no, no, no.

Speaker 1: 1:02:11

It's a few days early. Like three days earlier, her and I had Chipotle. She had a free entree coupon. She'd be subscribing to all the shit Her birthday coming up. She got so many fucking coupons coming free this from Chipotle, free this from Walgreens and free this. Like God damn. Everybody got your phone number, dane, shit Alerts going on All around the city and collect all her free gifts from all these stores Shit.

Speaker 1: 1:02:38

But um, so she had a free entree on her phone. She screenshotted it. Send it to me. I go and get our food. I forget to use the damn coupons. I ended up just paying full price. But I went in and I was like I'll be back, I'll be fucking back.

Speaker 1: 1:02:55

So on Saturday, before I went to work, he like I'ma stop at Chipotle For sure and use this free fucking entree. I got sitting on my phone now so I go in and use it. Got the chip and the drink for like $4.95. You know what I'm saying? You told us for us $4.95. That's a deal. Yeah, it's white, thank you. But yeah, man, chipotle is the comfort food. I actually said this to myself yesterday. I'm going on a Chipotle break. Going on a Chipotle break. Man Like you, chill out on this Chipotle shit. Fuck's hot sauce and burning my ass. It can't. I got a chill. Yeah, man, chipotle is one of those. That's a. It always hit. It has the opportunity to always hit. Yeah.

Speaker 1: 1:03:41

However, I did fuck with Wingstop for only the second time in my life. I'm right up by your crib. I was in that motherfucker. Shout out to them. Shout out to them Because I don't never. I mean I never. You know, we got wings while we were going to for show, but it was late. They ain't over till midnight, yeah, but, um, so, and I don't even think they got lemon pepper. Nah, nah, we'll check Next time, next time We'll be there soon. But uh, get the big wings, yeah, lemon pepper, um, but um, went on and got man, got some wings and shit, some fries. Man, I'm like, yeah, that's pretty good, pretty fucking good, that's your fuck with them More often, not too often, right, cause we talking about dies and shit, tell me about it.

Speaker 1: 1:04:25

Uh, work it off. Yeah, I think the first time I went to Wingstop, I'm kind of like shit, the right home about. You know, like I said, we got a wing spot. You know what I'm saying. So we really need wings, stop per se. We got a, we got a spot. You know what I'm saying. It's only one of them, you know, despite, if it's just one, you know they should gotta be fine. Yeah, it is located everywhere near you. I ain't but one location so near you, if you see this commercial, it's one within five miles. But we got some airtime.

Speaker 1: 1:05:00

But now, what's your um, what's your comfort for? What's the? What's the one? You, I think I know what yours is. My shit, don't, let me go away, don't? I was going to say, is BK, because I hit your ass up or you hit me up.

Speaker 1: 1:05:12

Midday We'll be chatting, shooting the shit, and next thing I get. Hang on real quick, bro, I can't get a. Uh, I know your, I know your order to look here you get. You get the whopper with a heavy pickle, every pick and mustard and shit, no tomato, no tomato, heavy pickle with shit and a large Coke. I see, I think always, always, get the ice.

Speaker 1: 1:05:39

I don't drink pop unless it is frozen like that. I don't drink. I normally drink water and if I get, if I go to a fast food spot, it's the only time that I dream like a pop you don't mean it's dark, cause now I get a Coke. I see why I get like if we go to red Robin that's another, another spot, cause I like to a limited fry, shout out to red Robin bottom and I will get either like a purple passion drink from there that they got, or I would get like something that's dark, that I don't normally drink, like a Dr Pepper. Yeah, I get something that's like man, I gotta get a little taste. I'm the little taste. Uh, mr Pib.

Speaker 1: 1:06:16

This is Mr Pib with Dr Pib. Mr Pib, jepolé got it. I know what? The root beer, mr Pib, it ain't a root beer, it's just a, a cola Cream soda. It ain't a cream, it's just dark, you know, it's in the. It's like they don't have Dr Pepper. They got Mr Pib. Okay, I think that's a little bit of me, mr Pib. Cool, you know you'll find Mr Pib at Subway Jepolé. So there he is today. Okay, but that's kind of like the all. Right, you don't want to go have a Mr Pib? You know what I'm saying? Just a little less sugar, seven less calories per 34 ounces Shit, something like that. But yeah, I mean donuts, pastries is, as that's, my culprit, bruh.

Speaker 1: 1:06:54

I used to go to a spot out in Strongsville called Donut Senus 24 hour, and I go out there on the humble love 3, 30 AM. I'm prosperous. No, it's off Bagley, bagley and Lunn Road out in Strongsville, next door to Jepolé, uh, bagel spot and then Jimmy Johns where the sign out front says smells are free. Free smells. Hey, that's all right, what's up? I saw a sign once at a sales spot. It said ourselves are 12 inches, even when it's cold outside. Yeah, just holding weights. I'm not just saying the purpose, holding weights. It's an adult joke. Don't tell me about this donut spot though, man. So the donut spot is called Donut Senus, out in Strongsville, ohio, in a plaza off of Bagley on Bagley Road off of Lunn. Like that's the connection I can make for the plaza Across from like a Wendy's. But I will go to this spot on some. I can't sleep.

Speaker 1: 1:08:04

3.34 o'clock in the morning I go in there and get Baker's Dozen donuts. Then I get some strudels, pastries and I go in there. I got the time down that I go in there early when that shit fresh batch, fresh batch of egg I go load up. Half of that shit wouldn't even make it home, half of it wouldn't make it home. I go home. When I did get home I make me some tea just to kind of move all that shit around. Move shit to get around, yeah. But then I eat the rest 12 donuts Like 8. And then when everybody else get up, I eat the strudels and shit.

Speaker 1: 1:08:47

Make sure Ness and the boys got breakfast. They got 3. Now Ness got her 2 glaze, kajah got his one with sprinkle. The rest of these bitches is mine. But that would be mine. That shit. They be so good they just melt in your mouth.

Speaker 1: 1:09:02

Home-er-sense potato it was really like 3 and a half. They so light and fluff. It's so, man, I would eat that. Turn around, get me my little burgers with extra pickles. No tomato, I'm a potato head. I love potato chips, french fries, mashed potatoes, all that shit. But that shit, that shit just sit on me like my conscience. Sit on me, and then that's the part of it too, because not only is it like it's sitting on your stomach, but you also be like man. I didn't eat that shit.

Speaker 1: 1:09:32

Trying to be better, I'll be thinking about this shit. Man, I want to live a long time. I want to live a long time. I really want to make it to the point where it's like, hey, granddaddy's be doing this thing, cussing niggas out, he don't give a fuck. You know what I'm saying. I want to get there, and part of that is just what the investments we put into our body. Now you know what I'm saying, as of late, nigga ain't been making too good decisions. I gotta flip that shit around Big time.

Speaker 1: 1:10:05

We got these kids to look out for, not to mention our future grandchildren, is coming, and I'll talk to you about just how. I'm strange as fuck. I look forward to being a grandfather one day and my son 11, so like it's coming. Yeah, against the mass, right around the corner, another 20 years, 15. What is he? How old is he? 11, so he'll be 31 in 20 years. Like I'll say, like he gonna start part against the mass in like the next five, six, so they're 11. You know how that shit goes. Like 16, 17? Yeah, man, so it's coming.

Speaker 1: 1:10:42

I ain't rushing, you know my kids to have kids and all like that, but I do look forward to being a grandpa and I want my grandkids to call me pop. You want to call you pop. Pop, I got my name. I want to be Pop-O-Kin. Now, okay, do throwing the name in there. That kind of happened, because I've noticed that with my kids.

Speaker 1: 1:11:03

I grew up I had one grandma, one. When you throw the name in with the, I guess it turns the title into a prefix. Pop-o-kin is because it's another grandpa and that's Pop-O-Granddaddy's own. So you know what I'm saying. So if there is a multiple of the same grandparents, like my brother's they had, like grandma Sarah, grandma there was multiple grandmothers. So we gotta throw the name in. So you know what you're fucking when you talking about, even with my kids you got.

Speaker 1: 1:11:34

We call her Mama Rise. I never call her Mama Rise, call her Mama, but for context, so people know who the fuck I'm talking about. You don't say Mama Rise, I'm talking. You know what I'm saying. I'm talking all year Like my wife pissed me off, shit. Yeah, mommy coming over. Mommy, who who's mama? Which one, which one? Yeah, your mama, mama, because we just call each other's mama mommy. You know what I'm saying. I see her in mind. What's up mama? You know what I'm saying? Oh, he's mama, he's mama. Yeah, we do that too in the marriage.

Speaker 1: 1:12:06

But we find ourselves like that stink a sibling sometimes where it's like yo mama did this to me. Yo mama, let me tell you what yo mama did. Damn you, that stole from the fuck. What the? I'm sorry I didn't say no. I'm glad you didn't, bro.

Speaker 1: 1:12:22

But yeah, man, I agree with the off-arcing, the prefix and the name. I'm trying to kind of get it a line. Gotta make it clear, since there isn't a grandfather before me per se you know it is, but like, yeah, you would have your son's girlfriend's father or wife's five partners father. Well, I, hopefully, hopefully, man, that'd be the other grandfather. You know if he's there. You know, because I've talked to you about this, not sure if I've talked about it on the show my kids don't have grandfathers.

Speaker 1: 1:13:01

My wife, I didn't necessarily have a. I met her stepdad. You know what I'm saying, but it was like brief, he ain't around and fall, he ain't coming by next week. Thanks, kid, I'll put it like that. One of them okay, her biological father, who passed away last year. I wanna say it's been about a year, about a year.

Speaker 1: 1:13:25

You know, their relationship was a strange, you know strange. She didn't go to the funeral. I encouraged her to go to the funeral and something I told her was you know, baby, you're not gonna regret going, but you just might regret not going, you just might. So, to save yourself from that, maybe go ahead and go. You know what I'm saying.

Speaker 1: 1:13:47

That was your father. I will be going to my father's. If life goes in the order it's supposed to. I already got my mind made up that I will be attending my father's funeral. I met my father once, first and last time. I saw him First and last All in one day. You know what I'm saying, but I'll be there. I'll be there, and I don't know, because, you know, I have a sister who I have a relationship with on my father's side. Me and my father never got it together. I don't even know. So I look forward to being A what I didn't have and B what my kids don't have. You know what I'm saying and what they need. Yeah, for sure, for sure.

Speaker 1: 1:14:33

My grandfather. He passed away before I was born and it's something I was thinking about the other day. My grandfather, my mother's father, is a big part of my life. Although I never met him, I love him, I respect him and I even look to honor him. I speak to him. You know what I'm saying For sure. But my father, who is on this earth, who I at least met once, at least had a conversation with there's nothing there. You know what I'm saying. But my grandfather, who was never, you know, unfortunate to his, you know his death, I have a connection with my grandfather. I have his first name. His first name is my middle name and my son's first name is his middle name.

Speaker 1: 1:15:32

I've been talking about this for a minute. I actually wanna switch. We're gonna have to do some paperwork at the job. Okay, cool, just to set it around, get the bank accounts together and shit. But I wanna do that Soon. I wanted to do it when I hit 30, I'm 32 now, so I haven't done it yet, but I do eventually wanna just change my first and middle name to switch them around. Boom, you know what I'm saying. Once again to honor my grandfather. And hopefully you know what I'm saying, because my son is LaVon Jr that ultimately he'll do the same thing.

Speaker 1: 1:16:02

A lot of people don't know this Dr Martin Luther King. His original first name was Michael. Oh, did not know that Senior. Okay, martin's senior changed his name to Martin Through that changed his son's name. You're a junior, so you gotta go with me. So you have Michael Luther King senior, michael Luther King junior and then senior changed his name. You know, I can fact check that if y'all want. Hey man, that's intriguing man, that's interesting and shit to me. I did not know that man, but that's dope For sure. So hopefully, hopefully, you know little love, i'ma change my name too.

Speaker 1: 1:16:41

Be like my dad. Yes, what's up. Yes, what's up, man, I think that Leonard, just very healthy men to pass on to the kids. Us as men. I know that we speak a lot of time about family, about legacy, about growth, making sure that we're putting ourselves and our children in those type of positions where they get to have us, they get to see us, they get we get to model the behaviors that they need. You know what I'm saying. They get to see us as they get to see it done first, before anything, man, they get to see it done and then take that information to be able to coast with it. Man, so my dad do this, or so my dad do that, my brother does this, my mother does that, so on and so forth. Man, knowing you can tell them to do it. Man, it was like you can lead a horse to water but you can't make them drink. You can't make them drink, but take them anyway because they might realize they thirsty. Granny Dukes used to say that, like, take them anyway because they might realize they thirsty man. So tell me this man if you can have one goal for your child put into 2023, like one goal you want them to achieve, man, what would it be?

Speaker 1: 1:17:50

Their largest responsibility right now is school and, much like myself, man, I didn't like I was in school. I was doing my thing, but I was just kind of I wasn't. I wasn't consciously making sure I was getting better at school. Every day. Nick went roasted, nick, you know what I'm saying. Meshaw, my shit was ironed up straight, you know what I mean, and did a little work while I was there, but I didn't consciously make sure. I gotta learn this. I gotta try to ace this test.

Speaker 1: 1:18:24

I really want my kids, my girls they just they in daycare you know what I'm saying they coming up. But I want my boys to grow into a consciousness with school and knowing, like yo, I need to, I need to get better here. My 11 year old he getting it. You know what I'm saying, but it still ain't just on autopilot yet. I've heard that girls are easier when they come to school because some of my girls they just wanna learn. Yeah, they got the focus. Yeah, girls go to college to get more knowledge.

Speaker 1: 1:18:54

What would you say? Give or give, give or give, give or give, give or give, give or give. I don't want my boys to get in the way of your ass I didn't even buy the size of shit, man but I want my boys to just have like that school consciousness, like you know, because I remember being in high school, after I was fucking up on high school, then getting better, having that consciousness like all right, boom, got a test on Friday, I got to nail this. You know what I'm saying. I got to nail this algebra test. You know what I'm saying. I'm excited. And get in there. I got to do every test on Tuesday. You know what I'm saying.

Speaker 1: 1:19:30

But they don't yet really got the consciousness in school to care, I guess. So 2024 and beyond, I want them to like to grow that and have that. They be like yo, I got to do my thing in school. That's what I want from my boy. I think that's a beautiful thing, man, knowing that knowledge will take them far. As we tell it boys all the time. Man, you can't be, you know you can't be dummy and you can't be handsome and dumb, you gotta be smart. Yeah for sure. You know what I'm saying Because you know he'll be eligible for sports next year, seventh grade, and although you know it could work in reverse, like hey, put him in sports, he started doing better in school. You know what I'm saying? Because he want to play. So that'd be that motivation.

Speaker 1: 1:20:15

However, I do want them to have it on their own, like, even without the sports, I want to be good at school you know what I'm saying being goofy, being stupid and attractive, and they don't really care too too much about girls. Yeah, they don't really know the feelings at least from my 11 year old. Know the feelings that he's feeling yeah, I mean, she's my friend, she's a girl, she ain't my girl. I like her, she like me, but I don't like her back. I'm like, yeah, you know, like sure thing, yeah, sure, sure, yeah. Once you learn what she do, what she can do, you'll be a whole lot attracted to it. Yeah, just just that's what I want. That's what I want, man, and I guess it is almost a new year, man, what are you looking forward to? Or something that you want to build on heading into 2024?

Speaker 1: 1:21:05

Kobe, well, I got a few goals, man, so I wanted to make sure that to not even micromanage them all, I want to complete them all. Probably got about 20 goals, couple things. There's just some tedious stuff Like, oh, let me put these things together, let me hang this up, let me throw away some of these clothes that I ain't wearing. You know stuff like that. I need to get in my shit, bro.

Speaker 1: 1:21:31

I think I got undershirts from fucking high school, though I've been out of high school since 2009. Clothes older than your kids, yeah, this shit. You know what I'm saying. Just make it undershirts, not nothing that I, you know, like to get rid of this. This, oh, bacon neck hangs I ain't about to come out of no rockerware dreams and no shit like that. You know them gone, but like undershirts and shit, I got pajamas, like nigga from fucking high school With the feet in them. No, I would just like with pajama bottoms. I don't know where the shirt went, but these pants still fit. Nigga, they straight, they got draw strength, they good, yeah, man.

Speaker 1: 1:22:06

So I got a couple goals to hit for the kids. Man, I want them to actually enjoy this summer, I mean this winter break. Yeah, I want the kids to get a chance to be around each other. The Thanksgiving holiday and Christmas holiday are really special to me. They're here Especially because my family is very special to me and I want the kids to be able to have a healthy experience as a child and be able to get along with each other, and that only can work if the adults get along with each other. Yeah, definitely, sometimes us, as grownups, be so far into our own unhappiness that we don't allow the kids to be happy man, and that's something that I don't want to happen I don't want to break. I want to break that generational curse and cycle that we have with our family or plaguing families.

Speaker 1: 1:23:00

Overall, I want to, like I said, we got this huge home with our kids and a large family that we look into, you know, continue to be a part of. We want to be able to host events and have family over and have that unison and love. So, man, I want to make sure that this season we're able to set the tone for, like traditional things, moving forward 2021,. We had went to Hock and Heels cabin for just a low. We wanted to have a location Christmas that was two years ago Real McCauley-Colkin, home alone type shit. We wanted a vacation, like a location holiday vacation, and we were able to have that, man.

Speaker 1: 1:23:48

But even in that notion, man, I got a chance to see more work still needed to be done, more connection needed to be had and more events like that need to take place. So we do have the ability to see each other speak to each other almost uninterrupted. We were forced to kind of do things with one another, prepping meals and sharing space Like we once did as kids or adolescent. I get to see that Kind of almost being a nucleus of how you get to blend the families and men. The families are just having to share a task and be around each other, forcing you to communicate and be social with each other.

Speaker 1: 1:24:29

So if I can blend that and have this year be like the year that set that off and I rightfully take ownership of my family, like I'm the man of our family, I take this motherfucker by the horns. This bitch is mine, right, follow my leader to trample it over Respectfully, though like hey, who, if not now they win, if not me, then who I'm not gonna let tomorrow come here and then there's somebody else stepping to power, then I gotta fight for that shit and they cause their heart not there, or somebody for them like they can step into our family or somebody evil stepping up just because who is there. Who's there, the matriarch of our family who was married in? Okay, came into our family and set the tone. Nick, it's my blood right, it's my blood right to run my family, to be the chief of my family. This year sets the tone for that. Ally with me, or let it be peace in our passing. That's it. That's it. That's it, man, and I'm looking to be inclusive and I'm looking to be collaborative, but I'm also looking to keep moving, with or without I have to. Yeah, yeah, 1000%. So I absolutely have to. I want that to be my Christmas gift of unison with the family, the kids getting the chance to have the experience of being a child around the holidays, hanging out with their cousins and not having to worry why the grownups do all the shit that grownups do. When we tap into nostalgia, why the children are building nostalgia, we're tapping into our own. We were reminiscing what it was to be kids and running around at grandma house or auntie house or wherever you was man. So their memories, man, they build. Meet them, meet them.

Speaker 1: 1:26:28

So y'all planning on doing a Thanksgiving at the house? We're gonna potentially do Thanksgiving at the home. We're gonna still do the Thanksgiving, for you know the talent and business. We're gonna do that. I'll be late, but we're doing everything. On the simple, lazy had great food, but we really looking to have a good time More family, more girls.

Speaker 1: 1:26:51

I was gonna ask you what's on the menu. I don't cook that man, I ain't cooking this, but I know what's on the menu, what we talked about earlier. Shout out to my wife, nessa Mocha Chocolaté at IG, and Queenly, that's our producer and my sister. They were coming up with a menu and a playlist, like a playlist of like Songs and movies to watch for the holiday. Let, alexa, but food to like a man, we gonna cut these up. Okay, this will all of that. Let's, let's, let's get the menus out the way. And then I got a question for you.

Speaker 1: 1:27:24

But, but, um, for our menu and we do, we like to do traditional soul food on Thanksgiving. However, for Christmas, we switch it up. So we have, we have Italian pasta and shit. For Christmas, we did talk like a whole Mexican Christmas of shit. So I'm rare those nachos and shit. What's that shit called Guacamole? Guacamole, but also, fuck man, start with a C chips. I get it, man, but yeah, so we do it up like that man. But this shit Thanksgiving, in which I'm actually I'm excited about man at our place at me and me cause by shout out to my wife no gram jam, you can find her there. No gram jam, that's her name.

Speaker 1: 1:28:14

But, um, but we doing the, you know, we doing the ham. I'm actually doing the chicken. Let me, I'm doing the chicken, I'm proud, some chicken. I ain't decided whether I'm gonna do wings, wing dings or just some presents. I think I'm gonna win with the wing dance. We'll see. But, um, but you know, we got the. We doing the ham chicken. Or the fried corn, macaroni and cheese, jams, greens, dressing.

Speaker 1: 1:28:37

We doing the traditional soul food. You know, sam, hey man, the traditional soul food being cooked in the house. When you a guest, like when you come through, it just smell different Bruh. Like you come in the house, you smell the grease fry. You smell like for sure they take it. Me and me. We've been trying to not eat similar shit. So when we had that, it's like Mmm, shit man. You know I'm saying um, my mom coming through her mom coming through my brother's coming through my sister, it's gonna be a good, it's gonna be a good time and I'm excited to eat. Man, watch some, watch some football. You know what I mean. Um, I was actually in a mood to watch the temptations movie last night. I wasn't feeling well and I was in the mood to Watch both of them bitches One night. I was just in the fucking move. Now, that's typically For me, that's by no means a holiday movie, however.

Speaker 1: 1:29:32

That that that movie is. It's very warm, mm-hmm. That movie make you feel like you're at home, no matter where the fuck. You just feel like you're at home when that's on. So what is speaking of playlists to music? What is on the movie side? We can keep it at Thanksgiving for now. What's a? What's a Thanksgiving movie? That that you feel like we got to put this on, because for me it's the temptation joint, but I already watched it. Might put it on again next week. We'll see. Oh, that's a good question, man. I haven't even thought about like a Thanksgiving movie.

Speaker 1: 1:30:04

I normally go straight to Christmas Christmas movie, yeah, normally Christmas movie. Normally I watch Friday after next all Up until Christmas after Christmas and that's the one we put on 24. We, I watched that one. And then I Watch soul man, I watch life. I watch all the shit that. That's funny to me. That make me feel good.

Speaker 1: 1:30:25

We watch all the homelons. We watch all them, like the one with McCauley coca. Yeah, I like the one with little dude. You know, scott, at your hands. What's the big sister in home alone? I don't know that. Yeah, that was her. I watched the big sister. She was like, well, yeah, man, we, we normally go straight to Christmas movies. Man, we normally go Iron man 3, there's nothing else a Christmas movie, oh, that's it. We go Friday. After next man, we go home and I and that Debianna fucking on my house he's the big ass, sam, shit, man, chris, what a miracle I'm sending close nigga with a milk of cookies. You ain't no fucking through the fucking tree at this and they did a. All I want is name bells that glitter on.

Speaker 1: 1:31:22

But, man, people, thank you for tuning in to us today as we continue to bring you this Energy and bring you this information. Man that's filled with laughter, giving you a bunch of points and views of us as family man, business man, entrepreneurship, and really just listening to us communicate with each other, be therapeutic to one another, show love to one another and being able to show love to you, the listeners, to people. Please follow us on permission, the number two underscore, speak freely podcast on IG and you can listen to us on Amazon Music, listen to us on Spotify and listen to us on Apple podcast. Streaming everywhere, yes, indeed, and follow your boy Lay low the most on Instagram at lay low the most. La y, lo, e, dot th a m. Ohs, appreciate y'all permission to speak. Speak freely.